Weigh In record (no journal entry) for 04 April 2023
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71.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 47.64g | Prot: 36.63g | Carbs: 111.74g.
Breakfast: Putih Telur, Tempe Goreng Tepung, Oyong, Ikan Teri, Nasi Putih. Lunch: Dadar Gulung, Arem-arem, Bakwan, Frisian Flag Kental Manis. Snacks/Other: Jambu Biji. more...
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steady weight
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intannurcahya968's Weight History
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