Weigh In record (no journal entry) for 04 April 2023
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93.7 kg
Lost so far: 4.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 103.32g | Prot: 86.80g | Carbs: 177.49g.
Breakfast: Saint Azay Bacon Fumé au Bois de Hêtre, Les Croisés Beurre Tendre Doux, Café, Epi d'or Biscottes Froment, Gâteau au yaourt. Lunch: Oyakata Ramen Sauce Soja Pour 100 G Préparé, Tradilège Lardons Nature, Delisse Crème Fraîche Légère Épaisse 15%, Café. Dinner: Soignon Mi-Chèvre, Danone Actimel Multifruits, Hikari Miso Soupe Miso Tofu, Café, Soignon La Bûchette de Chèvre, Odyssée Miettes de Thon à la Tomate. Snacks/Other: Belin Croustilles Cacahuètes, Amandes, Lay's Chips Nature (30g). more...
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2213 kcal
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Exercise:
vélo intérieur - 35 minutes, Google Fit - 23 hours and 25 minutes. more...
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Gaining 0.7 kg a Week
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llaurent33's Weight History
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