D.Orange's Journal, 01 Apr 23

ramadhan telah tiba
71 kg Lost so far: 0 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2023:
1320 kcal Fat: 47.60g | Prot: 48.45g | Carbs: 174.31g.   Breakfast: Ajinomoto Mayumi, Chia Seed, Rebo Kuaci Salted Caramel , Telur Rebus, Kembang Kol, Ubi Ungu Rebus. Dinner: ABC Kecap Asin, Dada Ayam, Tape Singkong, Bango Kecap Manis, Pepaya, Bawang Merah, Chia Seed, Tropicana Slim Sambal Terasi, Garam, Saori Saos Tiram, Bawang Putih, Minyak Zaitun, Telur Dadar, Wortel Dimasak, Nasi Putih, Nasi Goreng. more...
Gaining 0.0 kg a Week

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D.Orange's Weight History


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