Weigh In record (no journal entry) for 01 April 2023
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71.9 kg
Lost so far: 3.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 61.96g | Prot: 68.42g | Carbs: 73.66g.
Breakfast: Сырники Домашние. Lunch: Россия Щедрая Душа Шоколад Горький 70%, Сырники Домашние, Гречка с Мясом. Snacks/Other: Смешанные Орехи. more...
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Losing 2.1 kg a Week
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kseniya.g86's Weight History
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