Weigh In record (no journal entry) for 01 April 2023
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61.3 kg
Lost so far: 22.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1987 kcal
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Fat: 62.70g | Prot: 116.30g | Carbs: 221.58g.
Breakfast: Parmesan (Dur), Auchan Bio Pain de Seigle Complet. Lunch: Saveurs de Nos Régions Camembert de Normandie, Auchan Bio Pain de Seigle Complet, Bio Village Huile d'olive Vierge Extra, Monoprix Beurre Doux, Gerblé Levure Diététique, Choux de Bruxelles. Dinner: Asia Green Garden Gingembre Confit, Maître Prunille Amandes Grillées sans Sel, Cookies Maison, Van Houten l'original Cacao en Poudre, Marque Repère Fromage Blanc 0%, Marque Repère Haricots Blancs. Snacks/Other: Gerblé Levure Diététique, Yoplait Skyr Nature, Auchan Bio Pain de Seigle Complet, Auchan Cancoillotte à l'ail, Cookies Maison. more...
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2548 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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Gaining 0.7 kg a Week
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steftcho's Weight History
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