Weigh In record (no journal entry) for 31 March 2023
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64.2 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1207 kcal
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Fat: 71.76g | Prot: 113.95g | Carbs: 17.94g.
Lunch: Pepino (Descascado), Cenouras, Beterraba Cozida, Frimesa Costela Suína, Walmart Bucho de Boi. Dinner: Frimesa Toucinho em Cubo. Snacks/Other: Kero Coco Água de Coco (200ml). more...
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Losing 0.0 kg a Week
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simonebello's Weight History
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