Weigh In record (no journal entry) for 31 May 2015
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85.6 kg
Lost so far: 1.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 19.05g | Prot: 43.77g | Carbs: 151.08g.
Breakfast: SPAR 2% Low Fat Milk, Jungle Oats, Oat Bran. Lunch: Shrimp Spring Roll, Salmon Sashimi, Salmon Sushi. Snacks/Other: Sauvignon Blanc Wine, Pinot Noir Wine, Canderel Stick, SPAR 2% Low Fat Milk. more...
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Losing 4.2 kg a Week
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MarzanneH's Weight History
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