Weigh In record (no journal entry) for 31 March 2023
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84.5 kg
Lost so far: 5.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1945 kcal
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Fat: 43.61g | Prot: 102.79g | Carbs: 218.59g.
Breakfast: Peras. Lunch: Queso Colby, Lengua de Vaca, Arrosisimo Arroz (Cocido). Dinner: Arrosisimo Arroz (Cocido), Camarones, Estrella Azul Yougurt de Fresa, Ligo Pasitas. more...
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Losing 0.2 kg a Week
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Servita01's Weight History
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