Weigh In record (no journal entry) for 31 March 2023
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58.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2150 kcal
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Fat: 47.69g | Prot: 111.24g | Carbs: 314.30g.
Breakfast: Hero Marmellata Light Fragole, Mulino Bianco Fette Biscottate. Lunch: Farchioni Olio Extra Vergine di Oliva, As Do Mar Tonno al Naturale, Master Chicche di Patate Fresche. Dinner: Farchioni Olio Extra Vergine di Oliva, Petto di Pollo, Pane Bianco, Pomodori Ciliegini, Esselunga Insalata Belga. more...
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Losing 0.4 kg a Week
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fit.sabri's Weight History
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