Weigh In record (no journal entry) for 30 May 2015
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117.3 kg
Lost so far: 7.0 kg.
Still to go: 37.9 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 64.27g | Prot: 68.62g | Carbs: 116.34g.
Breakfast: Nature's Way Barley Grass Powder. Lunch: Garden of Life Raw Protein Chocolate Cacao, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blueberries, Spectrum Chia Seeds. Dinner: Valbest Chicken Breast, Stop & Shop New Red Potatoes. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Spectrum Organic Virgin Coconut Oil, Chocolate Chip Cookie, Chocolate Chip Cookie. more...
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Losing 4.4 kg a Week
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Norman Victor's Weight History
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