Weigh In record (no journal entry) for 30 March 2023
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97 kg
Lost so far: 13.5 kg.
Still to go: 29 kg.
Diet followed: 100%.
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734 kcal
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Fat: 37.85g | Prot: 51.97g | Carbs: 52.02g.
Breakfast: Café, Café. Lunch: Bacon, Sadia Filé de Peito, Salada de Maionese, Pernil Assado, Sopa de Legumes, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Molico Triplo Zero Baunilha , Banana Caturra, Natucoco Leite de Coco em Pó , Castanhas-do-Pará, Castanhas de Caju. more...
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Losing 0.9 kg a Week
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GabrielaBh's Weight History
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