9:00
Ketones = 1.2 BF% = 24
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84 kg
Lost so far: 33 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 79.34g | Prot: 27.13g | Carbs: 9.30g.
Dinner: Dutch Farms Cream Cheese Plain (Dutch Farms), Nola Mayonnaise, Minced Beef. more...
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Losing 1.4 kg a Week
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Ballie-RSA's Weight History
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