Weigh In record (no journal entry) for 30 May 2015
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108.9 kg
Lost so far: 1.1 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 67.36g | Prot: 108.10g | Carbs: 217.57g.
Breakfast: pain cereale, panier de, Canderel Sucrette, beurre, Café. Lunch: pain cereale, huile, Betteraves, nouille, cabillaud. Dinner: Entrecôte, pain au cereale, huile, moulinee, chou. Snacks/Other: Bénénuts Apéro Cracks, Champagne, nescafe cafe viennois, creme legere. more...
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4002 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Sitting - 7 hours, Standing - 6 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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dietetiquepat's Weight History
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