alexis67974's Journal, 29 Mar 23

Weigh In record (no journal entry) for 29 March 2023

71.8 kg Lost so far: 13.3 kg. Still to go: 1.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 March 2023:

372 kcal

Fat: 13.00g | Prot: 14.00g | Carbs: 49.68g. Breakfast: Sucre Brun, Tassimo Petit Déjeuner. Dinner: McDonald's Filet-O-Fish. more...

2111 kcal

Exercise: Running - 10/kph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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alexis67974's Weight History