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Brand 77
Journal
29 May 15
Brand 77's Journal, 29 May 15
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Weigh In record (no journal entry) for 29 May 2015
85 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 29 May 2015:
1184 kcal
Fat: 53.89g | Prot: 81.39g | Carbs: 93.15g.
Breakfast:
Butter, Coffee with Cream.
Lunch:
Lamb Chop, Enterprise Back Bacon, Roasted Grilled or Baked Chicken Breast.
Dinner:
Cucumber (with Peel), Lettuce Salad with Tomato, Chicken Breast.
Snacks/Other:
Powerade Jagged Ice, Powerade Jagged Ice.
more...
2481 kcal
Exercise:
Walking (moderate) - 5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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29 May 15 by member:
dialla3201
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Brand 77's Weight History
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