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87
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87 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 42.46g | Prot: 88.62g | Carbs: 231.05g.
Breakfast: Lactel Lait Demi-Écrémé, Muesli (Fruits Secs et Noix), Pruneau Sec, Fraises, Weetabix Weetabix Chocolat. Lunch: Poulain Noir Extra, Fraises, Compote de Pommes Non Sucrée, Salade Verte, Riz Blanc (à Longs Grains , Cuit), Carrefour Feuilles de Brick, Petit Navire Thon au Naturel. Dinner: Carrefour Fromage Blanc 0%, Compote de Pommes Non Sucrée, Concombre (Pelé), St Môret Ligne & Plaisir, Omelette, Soupe de Légumes. Snacks/Other: Nesquik Lait au Chocolat, LU Granula Cookies Chocolat Amandes. more...
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Losing 4.2 kg a Week
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