Weigh In record (no journal entry) for 29 March 2023
|
116.6 kg
Lost so far: 17.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 84.03g | Prot: 90.55g | Carbs: 111.85g.
Breakfast: Equal Sweetener, Latte Coffee. Lunch: Woolworths Yellowfin Tuna & Rice Mexican Style. Dinner: Continental Curried Sausages. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CorzaR76's Weight History
|