Weigh In record (no journal entry) for 29 May 2015
|
112 kg
Lost so far: 40 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
|
|
1302 kcal
|
Fat: 68.26g | Prot: 33.72g | Carbs: 138.11g.
Breakfast: Dahlhoff Aioli-Creme, Gut Bartenhof Vegetarischer Aufschnitt mit Gürkchen, Stadtbäckerei Junge Vollkornbrötchen. Lunch: Dahlhoff Aioli-Creme, Gut Bartenhof Vegetarischer Aufschnitt mit Gürkchen, Stadtbäckerei Junge Vollkornbrötchen. Snacks/Other: Braeburn Äpfeln, Laugenstange. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AdeVital's Weight History
|