жандарм's Journal, 28 May 15

Weigh In record (no journal entry) for 28 May 2015
62.8 kg Lost so far: 14.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2015:
794 kcal Fat: 24.26g | Prot: 56.18g | Carbs: 97.08g.   Breakfast: Греческий Салат, Простоквашино Кефир 2,5%. Lunch: Помидоры Черри, Изолят, Банан, Курица (Жареная в Панировке), Картофель Отварной. more...
Losing 0.7 kg a Week

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жандарм's Weight History


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