Weigh In record (no journal entry) for 28 May 2015
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62.8 kg
Lost so far: 14.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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794 kcal
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Fat: 24.26g | Prot: 56.18g | Carbs: 97.08g.
Breakfast: Греческий Салат, Простоквашино Кефир 2,5%. Lunch: Помидоры Черри, Изолят, Банан, Курица (Жареная в Панировке), Картофель Отварной. more...
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Losing 0.7 kg a Week
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