Weigh In record (no journal entry) for 27 March 2023
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75.6 kg
Lost so far: 0 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 79.85g | Prot: 34.14g | Carbs: 108.53g.
Breakfast: Tulum Peyniri, Yeşil Zeytin, Salatalık (Soyulmuş), Domatesler, Ramazan Pidesi. Dinner: Ayçiçek Yağı, Çoban Salatası, Kuru Fasulye. Snacks/Other: Sigara Böreği, Çikolatalı Kurabiye (Margarinli). more...
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Losing 5.6 kg a Week
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kuzeyyyyyyy's Weight History
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