Weigh In record (no journal entry) for 28 May 2015
|
119.7 kg
Lost so far: 0.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
1241 kcal
|
Fat: 40.65g | Prot: 62.23g | Carbs: 158.59g.
Breakfast: Fraises, Abricots, Kiwi, Lactel Lait Demi Écrémé Matin Léger, Pain Grillé. Lunch: Baguette, Pâté de Foie, Cristaline Eau de Source. Dinner: Eau, Porc, Pâtes (Cuites). more...
|
|
3231 kcal
|
Exercise:
Marche - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 3.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Smydeeking's Weight History
|