Weigh In record (no journal entry) for 17 March 2023
|
80.7 kg
Lost so far: 0.9 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
2253 kcal
|
Fat: 102.52g | Prot: 180.69g | Carbs: 148.22g.
Breakfast: Pure Protein Vanilla Cream Protein Powder, Coffee (Instant Powder), Beatrice Homogenized Milk (3.25%). Dinner: Beef Patties (100%, Frozen, Cooked) . Snacks/Other: Apples, Pineapple, Great Value Sliced Strawberries Frozen. more...
|
Gaining 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
<-Rishi->'s Weight History
|