Weigh In record (no journal entry) for 26 March 2023
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60 kg
Lost so far: 12 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 39.79g | Prot: 42.45g | Carbs: 117.09g.
Breakfast: Peynes Lor Peyniri, Yumurtalı Ekmek. Lunch: Muz, Kalburabastı. Dinner: Beyaz Ekmek, Kıymalı Patates Yemeği. more...
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steady weight
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nuryilmaz1's Weight History
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