Weigh In record (no journal entry) for 26 March 2023
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57.1 kg
Lost so far: 6.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 60.15g | Prot: 59.95g | Carbs: 188.83g.
Breakfast: Energen Sereal Coklat, Kerupuk Putih, Dada Ayam, Telur Orak-Arik (Utuh, Dimasak), Tempe Goreng, Nasi Putih. Dinner: Yakult Less Sugar, Kerupuk Putih, Tempe Goreng, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Bayam Dimasak (dari Segar), Nasi Putih. Snacks/Other: Kacang Tanah, Pepaya. more...
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Losing 0.4 kg a Week
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Hebihime_11's Weight History
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