Weigh In record (no journal entry) for 25 March 2023
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61.4 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1412 kcal
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Fat: 84.31g | Prot: 108.82g | Carbs: 54.67g.
Breakfast: Semillas de Linaza, La Costeña Frijoles Bayos Refritos, Silk Leche de Almendras sin Endulzante, Huevo. Lunch: Queso Laurel Queso Tipo Chester, Camarones al Horno o a la Parrilla, Alitas de Pollo Fritas (Comiendo la Piel), Tortilla de Maíz. Snacks/Other: Nature's Heart Mezcla Arandano, Cacahuate y Pepita, Granvita Barra de Cereal 0% Azúcar, Yoplait Yogurt Natural. more...
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Losing 0.1 kg a Week
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