Weigh In record (no journal entry) for 25 March 2023
|
198.4 kg
Lost so far: 25.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 50.40g | Prot: 108.18g | Carbs: 64.00g.
Breakfast: Aunt Millie's 35 Calorie Honey Wheat Bread, Naturegg Eggs. Lunch: Healthy Choice Power Bowls Chicken Marinara. Dinner: HEB Steamable Broccoli Florets, Beef Top Round (Trimmed to 1/8" Fat) . more...
|
Losing 1.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snakebite835's Weight History
|