Weigh In record (no journal entry) for 25 March 2023
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57.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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779 kcal
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Fat: 25.51g | Prot: 38.24g | Carbs: 102.17g.
Breakfast: Finna Food Sambal Terasi Uleg, Ayam Bakar (Kulit tidak Dimakan), Nasi Putih. Dinner: Tempe Goreng, Dada Ayam (Kulit tidak Dimakan), Uleg Sambal Terasi, Sayur Asem, Nasi Putih, Pisang bakar, Es buah no krimer /susu, Bumbu Kacang, Pastel, Tahu Goreng, Pisang Goreng. more...
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Losing 0.2 kg a Week
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kunthi wulandari's Weight History
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