Weigh In record (no journal entry) for 25 March 2023
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88 kg
Lost so far: 6.9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 51.63g | Prot: 66.18g | Carbs: 190.80g.
Lunch: Lidl Petits Pains Grillés au Froment, Les Croisés Prim'frais Nature, Pâturages Coulommiers , Carrefour Betteraves Rouges Cuites et Épluchées , Vinaigrette Française, Lidl Thon au Naturel, Maïs. Dinner: Kikkoman Sauce Soja Sucrée, Lidl Sushis. Snacks/Other: Gerblé Biscuit Sésame , Super U Lait Écrémé 0%, Bellarom Cappuccino. more...
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Losing 0.5 kg a Week
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daisytown51's Weight History
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