Weigh In record (no journal entry) for 25 March 2023
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96.5 kg
Lost so far: 6.7 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 81.56g | Prot: 52.66g | Carbs: 85.60g.
Breakfast: Хлебный Дом Ягодное Лукошко с Вишней. Dinner: Bakalar Пиво Светлое, Макароны Отварные, Жареная Утка. more...
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Gaining 2.1 kg a Week
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Alexander.Sol's Weight History
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