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Social1
Journal
27 May 15
Social1's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
77.9 kg
Lost so far:
2.1 kg
.
Still to go:
12.9 kg
.
Diet followed: 100%.
View Diet Calendar
, 27 May 2015:
876 kcal
Fat: 37.73g | Prot: 55.95g | Carbs: 78.54g.
Breakfast:
Woolworths Low Fat Milk.
Lunch:
Gem Squash, Green String Beans, Chicken Breast (Skin Not Eaten), Courgette, Blue Dragon Coconut Milk Light, Extra Virgin Olive Oil.
Dinner:
Extra Virgin Olive Oil, Cheese Filled Ravioli.
Snacks/Other:
Strawberries, GNC Total Lean Lean Bar.
more...
2388 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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Social1's Weight History
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