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Peso Inicial 23/03/2023!! Meta 79 kilos
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99.9 kg
Lost so far: 0.1 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 29.50g | Prot: 77.32g | Carbs: 27.30g.
Breakfast: Melitta Café sem Açúcar . Lunch: Cebolas, Couve-Flor (Congelado), Brócolis Cozido, Peito de Frango. Dinner: Peito de Frango, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Ovo Frito. more...
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Gaining 0.1 kg a Week
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JuAraujo2020's Weight History
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