Weigh In record (no journal entry) for 23 March 2023
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70 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 82.50g | Prot: 46.37g | Carbs: 90.47g.
Breakfast: Bimoli Minyak Goreng, Belfoods Chicken Nugget Crunchy, Buah Naga, Quaker Instant Oatmeal. Lunch: Nasi Putih, Kecambah, Wortel. Dinner: Tahu Isi, Tempe Mendoan, Ikan Tongkol Goreng, Royco Royco Ayam. more...
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Gaining 0.2 kg a Week
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Annisa...'s Weight History
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