Weigh In record (no journal entry) for 23 March 2023
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132.1 kg
Lost so far: 5.1 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 63.36g | Prot: 75.10g | Carbs: 74.59g.
Breakfast: Eberswalder Würstchen, Alpenmark Maasdamer, TiP Geflügel Paprika Lyoner, Stockmeyer Gebackene Hähnchenbrust Sambesi, Filinchen Vollkorn, Gekochtes Ei, Gutes Land Sahne Joghurt Mild - Heidelbeere. Lunch: Apfel, Jeden Tag Früchte Müsli, Gutes Land Speisequark 20%. more...
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Losing 1.4 kg a Week
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sherycoco12.12's Weight History
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