Weigh In record (no journal entry) for 23 March 2023
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95.1 kg
Lost so far: 14.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 37.26g | Prot: 27.86g | Carbs: 135.96g.
Breakfast: Çay (Demlenmiş), Karisik Tost, Kaşarlı Tost. Lunch: Halka Tatlısı, Kakaolu Kek. more...
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Gaining 0.2 kg a Week
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Damla.Kilo.Veriyor's Weight History
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