Weigh In record (no journal entry) for 26 May 2015
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85.9 kg
Lost so far: 11.5 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 23.12g | Prot: 50.40g | Carbs: 120.83g.
Lunch: Zumo de Limón, Zanahoria, Cebollas, Pepino (Pelado), Habaneras Galleta Integral, Dolores Atún en Agua, Jitomate. Dinner: La Costeña Chiles Jalapeños en Escabeche, Aceitunas Negras, McCormick Mayonesa, Queso Americano (Empacado en Frío), Jamón de Pavo, Lechuga, Jitomate, Bimbo Pan Multigrano Linaza. Snacks/Other: Toronja. more...
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2471 kcal
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Exercise:
Running (jogging) - 8/kph - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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Losing 1.3 kg a Week
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Paco Beyles's Weight History
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