Weigh In record (no journal entry) for 23 March 2023
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91 kg
Lost so far: 9.2 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 49.73g | Prot: 88.95g | Carbs: 197.80g.
Breakfast: Pain Complet, St Hubert St Hubert 41, Kusmi Tea Thé Detox. Lunch: Tarte aux Mirabelles, Salade Composée, Pâtes (Cuites), Filet de Poulet. Dinner: Poires, Pâtes (Cuites), Lidl Pain Complet, Salade Composée, Madrange Filet Mignon de Porc Fumé au Bois de Hêtre. Snacks/Other: Poires, Lidl Pain Complet. more...
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2481 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 6 hours and 50 minutes, Apple Health - 17 hours and 10 minutes. more...
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Losing 0.4 kg a Week
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coccilolo's Weight History
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