Weigh In record (no journal entry) for 26 May 2015
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120.8 kg
Lost so far: 0 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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3605 kcal
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Fat: 132.62g | Prot: 117.62g | Carbs: 447.35g.
Breakfast: Planta Fin Beurre Demi Sel, Baguette, Thiriet Mini Croissant, Poulain Chocolat en Poudre Grand Arôme, Carrefour Lait Demi Écrémé. Lunch: Béghin Say Sucre de Canne, Abricots, Kiwi, Lactel Lait Demi Écrémé Matin Léger, Baguette, Hénaff Rillettes Poulet Rôti. Dinner: Baguette, Leffe Ruby, Auchan Moussaka. Snacks/Other: St Môret St Môret, Salade de Fruits, Harry's Brioche Tressée, Président Tomme Noire. more...
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3198 kcal
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Exercise:
Velo - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Smydeeking's Weight History
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