MiXue_'s Journal, 23 Mar 23

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View Diet Calendar, 23 March 2023:
1321 kcal Fat: 46.02g | Prot: 56.14g | Carbs: 183.30g.   Breakfast: Mama Suka Rumput Laut Kering Panggang (Nori) Korean BBQ, Green Leaf Lettuce , Egg, Boneless Skinless Chicken Thighs, Cooked Bamboo Shoots (Fat Added in Cooking), Caisim / sawi hijau, Scallions or Spring Onions , Shallots (Bw. Merah), Hot Chili Pepper, Lee Kum Kee Premium Oyster Sauce, Daesang Beef Galbi Marinade / Saus Panggang Iga Korea/ BBQ SAUCE, Eggplant , Green Sweet Pepper, Mushrooms , Alfalfa Sprouts, Onions , Garlic , Skinless chicken breast / fillet dada ayam, SuperIndo Nasi Merah. Lunch: 5 Days Croissant Creamy Chocolate, 5 Days Croissant Sweet Mixed Berries, Chocolate Croissant. more...
1228 kcal Exercise: 12.8km - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

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Comments 
tobat 
23 Mar 23 by member: hedisaf
😭😭 
23 Mar 23 by member: destikaniaputri
Mayan naik 1kg 
24 Mar 23 by member: MiXue_

     
 

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