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alexzalacain
Journal
22 Mar 23
alexzalacain's Journal, 22 Mar 23
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Weigh In record (no journal entry) for 22 March 2023
61.3 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2023:
2469 kcal
Fat: 92.16g | Prot: 86.34g | Carbs: 322.99g.
Breakfast:
Saladix Pizza, Pebete.
Dinner:
Pizza de Queso (36 Cm, Masa Gruesa).
Snacks/Other:
Mogul Bombones de Fruta, Frutigran Galletitas con Chips de Chocolate .
more...
1553 kcal
Exercise:
Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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alexzalacain's Weight History
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