Weigh In record (no journal entry) for 25 May 2015
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45.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 63.40g | Prot: 80.72g | Carbs: 133.92g.
Breakfast: Optimel Framboos Drink, AH Puur & Eerlijk Achterham, AH Goudse Kaas Jong Belegen 48+, Wasa Cracker Lichtgewicht. Lunch: Gebakken Kibbeling. Dinner: Melk (Vol), Yil'driz Knoflooksaus, Shoarma. Snacks/Other: Lotus Koffieleutjes (7.8g), Liga Milk Break Melk. more...
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1540 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Horseback Riding - 1 hour, Sitting - 6 hours, Walking (slow) - 3/kph - 30 minutes, Roller Blading - 10 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Showering - 35 minutes. more...
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Losing 0.5 kg a Week
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bibarbara's Weight History
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