Weigh In record (no journal entry) for 20 March 2023
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66.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 6.32g | Prot: 40.54g | Carbs: 16.21g.
Breakfast: Овсяные Отруби, Яйцо (Целое), Молочная Легенда Творог Обезжиренный. more...
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Losing 5.6 kg a Week
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muradovazulya's Weight History
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