Lvani's Journal, 13 Mar 23

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Weigh In record (no journal entry) for 13 March 2023

56.4 kg Lost so far: 0 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 March 2023:

1599 kcal

Fat: 87.78g | Prot: 83.70g | Carbs: 156.12g. Breakfast: Buah Pir, Dancow Dancow Fortigro Cokelat. Lunch: Telur Ceplok, Sayur Tahu Toge, Kering Kentang, Nasi Putih. Dinner: Royco Royco Ayam, ABC Saus Sambal , BonCabe Level 30, Pempek Kapal Selam. Snacks/Other: Meranti Bolu Gulung. more...

1676 kcal

Exercise: Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.2 kg a Week

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Lvani's Journal, 13 Mar 23

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Lvani's Weight History