Weigh In record (no journal entry) for 19 March 2023
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112 kg
Lost so far: 4.4 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 48.14g | Prot: 95.63g | Carbs: 44.03g.
Breakfast: La Fête Chocolate sin Azúcar, Café Bomba. Lunch: Kardámili Aceto Balsámico, Espinacas, Carne de Pavo (Cocida, Asada). Dinner: Kardámili Aceto Balsámico, Café Bomba, Espinacas, Carne de Pavo (Cocida, Asada). Snacks/Other: Naranjas. more...
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Losing 1.1 kg a Week
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PamelaLagos93's Weight History
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