Weigh In record (no journal entry) for 19 March 2023
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91.3 kg
Lost so far: 8.9 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 47.80g | Prot: 48.92g | Carbs: 139.49g.
Breakfast: Eco + Corn Flakes Nature, Bio Village Jus de Pruneaux, Kusmi Tea Thé Detox. Lunch: Fromage Brie, Baguette, Poulet Grillé Rôti ou Cuit au Four, Auchan Yaourt Nature Brassé, Frites Faits Maison, Mister Cocktail Rosé Pamplemousse. Dinner: Picard Samoussa aux Légumes , Carrefour Frites Patate Douce, Pom'lisse Pommes Duchesses, Carrefour Yaourt Brassé Nature, Auchan Crêpe Jambon Fromage. Snacks/Other: Sablé (Type de Biscuit). more...
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1906 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 5 hours and 14 minutes, Apple Health - 18 hours and 46 minutes. more...
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Gaining 0.2 kg a Week
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coccilolo's Weight History
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