coccilolo's Journal, 19 Mar 23

Weigh In record (no journal entry) for 19 March 2023
91.3 kg Lost so far: 8.9 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2023:
1190 kcal Fat: 47.80g | Prot: 48.92g | Carbs: 139.49g.   Breakfast: Eco + Corn Flakes Nature, Bio Village Jus de Pruneaux, Kusmi Tea Thé Detox. Lunch: Fromage Brie, Baguette, Poulet Grillé Rôti ou Cuit au Four, Auchan Yaourt Nature Brassé, Frites Faits Maison, Mister Cocktail Rosé Pamplemousse. Dinner: Picard Samoussa aux Légumes , Carrefour Frites Patate Douce, Pom'lisse Pommes Duchesses, Carrefour Yaourt Brassé Nature, Auchan Crêpe Jambon Fromage. Snacks/Other: Sablé (Type de Biscuit). more...
1906 kcal Exercise: Walking (exercise) - 5.5/kph - 5 hours and 14 minutes, Apple Health - 18 hours and 46 minutes. more...
Gaining 0.2 kg a Week



     
 

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coccilolo's Weight History


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