hrldfischer's Journal, 18 Mar 23


View Diet Calendar, 18 March 2023:
515 kcal Fat: 14.88g | Prot: 79.59g | Carbs: 21.21g.   Breakfast: Lidl Protein Bar. Lunch: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Bulk Powders Pure Whey Isolate 90. Dinner: Gemischter Salat, Meerrettich, Chinakohl, Fischer Stolz Forelle Geräuchert , Aldi Stremel-Lachs. more...

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hrldfischer's Weight History


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