Jose Pablo Blanco's Journal, 18 Mar 23

Weigh In record (no journal entry) for 18 March 2023
70.8 kg Lost so far: 27.2 kg.    Still to go: 0.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
2072 kcal Fat: 79.54g | Prot: 57.81g | Carbs: 255.09g.   Breakfast: En Linea Mermelada de Durazno , Castaño Pan Molde Blanco, Waffles. Lunch: Soprole Queso Laminado Mantecoso Quilque, San Jorge Salchicha Tradicional, Tucapel Arroz Grado 1 . Dinner: Tomates, Lechuga. Snacks/Other: Costa Galletas con Mantequilla, Oreo Cookies & Cream. more...
Gaining 2.6 kg a Week



     
 

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Jose Pablo Blanco's Weight History


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