жандарм's Journal, 23 May 15

Weigh In record (no journal entry) for 23 May 2015
62.1 kg Lost so far: 14.9 kg.    Still to go: 3.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2015:
1289 kcal Fat: 72.27g | Prot: 109.19g | Carbs: 45.01g.   Breakfast: Коркунов Горький Шоколад 72%, Простоквашино Кефир 2,5%, Вареное Яйцо, Яичный Белок, Простоквашино Кефир 2,5%. Lunch: Курица Вареная. Dinner: Бараний Фарш, Овощное Рагу. more...
steady weight

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жандарм's Weight History


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