poetsmadammeke's Journal, 18 Mar 23

gisteren 13 482 stapjes gedaan 😊
69.2 kg Lost so far: 0.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2023:
1156 kcal Fat: 35.39g | Prot: 27.08g | Carbs: 183.22g.   Breakfast: Nutella Choco, LU Cracotte Vezelrijk. Lunch: Nutella Choco, Pistolet. Dinner: Appel, Kipsalade, Delhaize Sandwiches. Snacks/Other: Lotus Speculoos (7,5g), Kiwi, Côte d'Or Melkchocolade (25g). more...
Losing 1.4 kg a Week

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poetsmadammeke's Weight History


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