Weigh In record (no journal entry) for 18 March 2023
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53.9 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 15.88g | Prot: 37.73g | Carbs: 98.90g.
Breakfast: Sambal Goreng, Ayam Goreng, Sup Ayam, Natlab Soy Protein Diet, Oreo Ice Cream Cookies, Goldenfil Strawberry Jam, Sari Roti Roti Tawar (2). more...
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Losing 3.9 kg a Week
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aavegelica's Weight History
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