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😃😃😃😃 gisteren 11997 stapjes gedaan 😊
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1069 kcal
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Fat: 45.59g | Prot: 37.64g | Carbs: 127.32g.
Breakfast: Colruyt Everyday Halfvolle Melk, Quaker Granola Nuts And Seeds. Lunch: Côte d'Or Nougatti, 365 Kip Curry Salade, LU Cracotte Vezelrijk, Zelfgemaakte Soep. Dinner: Perziken (in Lichte Siroop, uit Blik, Vloeistof en Vaste Stof), Vol au Vent. Snacks/Other: Appel, Côte d'Or Mignonnette Melk, Côte d'Or Melkchocolade (25g). more...
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Losing 3.5 kg a Week
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poetsmadammeke's Weight History
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